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United Kingdom / Sports Direct HYROX London 2024 / Relay · Mixed / Season 6 (2023/24)

Daisy Desborough & Phil Brackley & Sru Clark & Laurelle Coulson — Sports Direct HYROX London 2024

Mixed 40+ n = 87
Finish · net time
1:28:57
+8:20 v median 1:20:37
Mixed
67/87
40+
17/28
Field beaten
23%

The race, in three figures

Field beaten
37%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
16/87
Rank
Biggest loss
100m Sandbag Lunges
+2:49
v median
82/87
Rank

The race, in words

1:28:57 at Sports Direct HYROX London 2024 put Daisy Desborough & Phil Brackley & Sru Clark & Laurelle Coulson 67th of 87 mixed teams in the Relay division.

Legs and stations told different stories: 37% of the field beaten on the runs, 17% on the stations. On the sandbag lunges the field had the edge, by 2:49. A harder second half: 5:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:51
    v median +0:14
    1000m SkiErg 5:10
    v median +0:22
  2. Block 02 7:37
    Running 2 5:00
    v median +0:06
    50m Sled Push 2:37
    v median +0:17
  3. Block 03 7:46
    Running 3 4:24
    v median −0:22
    50m Sled Pull 3:22
    v median −0:52
  4. Block 04 12:34
    Running 4 5:47
    v median +0:50
    80m Burpee Broad Jump 6:47
    v median +1:52
  5. Block 05 11:59
    Running 5 6:26
    v median +1:12
    1000m Row 5:33
    v median +0:50
  6. Block 06 6:46
    Running 6 5:09
    v median −0:06
    200m Farmers Carry 1:37
    v median −0:15
  7. Block 07 13:45
    Running 7 6:28
    v median +1:08
    100m Sandbag Lunges 7:17
    v median +2:49
  8. Block 08 10:40
    Running 8 3:39
    v median +0:02
    Wall Balls 7:01
    v median +1:45

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
1:05
0:07 0:58
B2 · 50m Sled Push
0:47
0:17 0:30
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
1:05
0:33 0:32
B7 · 100m Sandbag Lunges
1:35
0:53 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 79

A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:24 behind

Elsewhere

The board

Relay · Mixed at Sports Direct HYROX London 2024

See this race on page 2
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI7AA
Measured against
Mixed · n = 87