The race, in three figures
The race, in words
1:34:03 at Sports Direct HYROX London 2024 put Laura Wilson & Alfie Biggs & James Biggs & Claire Biggs 76th of 87 mixed teams in the Relay division.
The wall balls cost the most time: 2:44 slower than the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:44Running 1 10:00v median +4:23
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Block 02 6:34Running 2 4:22v median −0:32
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Block 03 10:00Running 3 4:27v median −0:19
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Block 04 10:15Running 4 3:45v median −1:12
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Block 05 11:10Running 5 5:59v median +0:45
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Block 06 11:43Running 6 9:04v median +3:49
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Block 07 9:48Running 7 4:29v median −0:51
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Block 08 11:15Running 8 3:15v median −0:22
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 79
A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.