The race, in three figures
The race, in words
Alex Newport & Alexander Faulkner-Clarke & Sto Overton & Heather Collins finished 82nd of 87 mixed teams in the Relay division at Sports Direct HYROX London 2024, in 1:39:19.
On the wall balls the field had the edge, by 4:54. A harder second half: 4:06 more lost to the middle of the field after halfway than before it. 7:50 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:48v median +0:11
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Block 02 10:00Running 2 7:15v median +2:21
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Block 03 13:18Running 3 7:01v median +2:15
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Block 04 10:49Running 4 5:47v median +0:50
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Block 05 9:56Running 5 5:34v median +0:20
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Block 06 9:28Running 6 7:22v median +2:07
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Block 07 12:24Running 7 6:07v median +0:47
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Block 08 15:49Running 8 5:39v median +2:02
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Mixed · n = 79
A pace, not a person: at every mat, the middle of the 79 mixed teams who finished.