The race, in three figures
The race, in words
Aaron Higgins & James Deeley finished 209th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:05:32, faster than 80% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 61% on the stations. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 88% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:34v median −1:03
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Block 02 5:36Running 2 4:19v median −0:56
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Block 03 10:06Running 3 6:29v median +0:54
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Block 04 7:19Running 4 4:53v median −0:42
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Block 05 9:13Running 5 4:57v median −0:49
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Block 06 6:38Running 6 5:05v median −0:35
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Block 07 7:30Running 7 4:34v median −1:08
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Block 08 7:16Running 8 3:24v median −0:42
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.