The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, James Mills & Mitchell Proby crossed the line in 1:05:49: 224th of 1,033 men's teams, faster than 78% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 5:06v median −0:31
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Block 02 6:07Running 2 4:43v median −0:32
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Block 03 7:50Running 3 4:55v median −0:40
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Block 04 7:45Running 4 4:59v median −0:36
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Block 05 9:52Running 5 5:32v median −0:14
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Block 06 6:34Running 6 4:57v median −0:43
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Block 07 8:05Running 7 4:56v median −0:46
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Block 08 7:14Running 8 3:30v median −0:36
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.