Skip to content

Joe Palmer & Paul Hearmon — Sports Direct HYROX London 2024

M 30-34 n = 1033
Finish · net time
1:05:57
−6:58 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
228/1033
30-34
135/524
Field beaten
78%

The race, in three figures

Field beaten
95%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
271/1033
Rank
Biggest loss
Wall Balls
+1:03
v median
910/1033
Rank

The race, in words

Joe Palmer & Paul Hearmon finished 228th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:05:57, faster than 78% of the field.

Legs and stations told different stories: 95% of the field beaten on the runs, 51% on the stations. If there was time left out there, it was on the wall balls, 1:03 behind the median. Stronger after halfway: 1:55 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 5:03
    v median −0:34
    v median +0:02
  2. Block 02 6:05
    Running 2 4:26
    v median −0:49
    v median +0:04
  3. Block 03 7:16
    Running 3 4:30
    v median −1:05
    v median −0:13
  4. Block 04 7:03
    Running 4 4:38
    v median −0:57
    v median −0:24
  5. Block 05 8:54
    Running 5 4:37
    v median −1:09
    1000m Row 4:17
    v median −0:03
  6. Block 06 5:47
    Running 6 4:29
    v median −1:11
    v median −0:16
  7. Block 07 7:57
    Running 7 4:48
    v median −0:54
    v median −0:12
  8. Block 08 8:22
    Running 8 3:14
    v median −0:52
    Wall Balls 5:08
    v median +1:03

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:25
0:11 0:14
B3 · 50m Sled Pull
2:30
0:05 2:25
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:33
0:28 0:05
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 ahead

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 5
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033