The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Adam Wood & Jean Luc Bragard crossed the line in 1:06:09: 234th of 1,033 men's teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:21v median −0:16
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Block 02 6:22Running 2 5:00v median −0:15
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Block 03 8:15Running 3 5:06v median −0:29
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Block 04 7:13Running 4 4:58v median −0:37
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Block 05 9:18Running 5 5:02v median −0:44
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Block 06 6:29Running 6 5:05v median −0:35
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Block 07 7:50Running 7 5:04v median −0:38
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Block 08 7:40Running 8 3:36v median −0:30
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.