The race, in three figures
The race, in words
Jack HULME finished 306th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:12:38, faster than 84% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 65% on the stations. Nowhere gained more than the burpee broad jumps: 1:50 on the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:28v median −0:52
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Block 02 6:42Running 2 4:11v median −0:53
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Block 03 10:13Running 3 4:55v median −0:32
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Block 04 7:44Running 4 4:26v median −1:00
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Block 05 9:26Running 5 4:41v median −1:01
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Block 06 7:17Running 6 4:34v median −0:59
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Block 07 8:26Running 7 4:36v median −0:56
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Block 08 9:50Running 8 3:10v median −1:07
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.