The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Carl Brothwell crossed the line in 1:13:12: 330th of 1,860 men, faster than 82% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 65% on the stations. The burpee broad jumps were where this race was made, 1:19 ahead of the median. Quick through the roxzone: 3:54, ahead of 88% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:31v median −0:49
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Block 02 6:29Running 2 4:15v median −0:49
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Block 03 9:46Running 3 4:43v median −0:44
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Block 04 8:28Running 4 4:39v median −0:47
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Block 05 9:36Running 5 4:55v median −0:47
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Block 06 6:30Running 6 4:41v median −0:52
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Block 07 9:12Running 7 4:45v median −0:47
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Block 08 10:28Running 8 3:36v median −0:41
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.