The race, in three figures
The race, in words
Stephen Wilding finished 334th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:13:15, faster than 82% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 63% on the stations. The wall balls cost the most time: 2:26 slower than the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:46v median −0:34
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Block 02 6:55Running 2 4:27v median −0:37
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Block 03 8:34Running 3 4:44v median −0:43
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Block 04 8:00Running 4 4:37v median −0:49
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Block 05 9:24Running 5 4:47v median −0:55
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Block 06 6:22Running 6 4:34v median −0:59
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Block 07 8:50Running 7 4:45v median −0:47
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Block 08 12:33Running 8 3:30v median −0:47
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.