The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Dean Richardson crossed the line in 1:13:21: 337th of 1,860 men, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Quick through the roxzone: 3:50, ahead of 90% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:34v median −0:46
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Block 02 6:40Running 2 4:43v median −0:21
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Block 03 9:35Running 3 4:57v median −0:30
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Block 04 9:28Running 4 4:50v median −0:36
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Block 05 9:16Running 5 5:02v median −0:40
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Block 06 6:48Running 6 5:04v median −0:29
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Block 07 9:13Running 7 4:56v median −0:36
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Block 08 10:04Running 8 3:31v median −0:46
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.