The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Jason Jones crossed the line in 1:13:25: 339th of 1,860 men, faster than 82% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the burpee broad jumps: 2:16 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. Jason Jones's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:08v median −0:12
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Block 02 7:05Running 2 4:45v median −0:19
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Block 03 10:40Running 3 5:12v median −0:15
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Block 04 8:05Running 4 5:13v median −0:13
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Block 05 9:47Running 5 5:36v median −0:06
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Block 06 7:07Running 6 5:25v median −0:08
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Block 07 9:04Running 7 5:20v median −0:12
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Block 08 8:34Running 8 4:00v median −0:17
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.