The race, in three figures
The race, in words
Nicholas Lewis Thomas Jones finished 350th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:13:36, faster than 81% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 59% on the runs. The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 5:52 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:21v median +0:01
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Block 02 9:04Running 2 6:57v median +1:53
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Block 03 9:04Running 3 4:57v median −0:30
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Block 04 9:33Running 4 4:58v median −0:28
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Block 05 9:22Running 5 5:15v median −0:27
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Block 06 6:47Running 6 5:10v median −0:23
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Block 07 8:20Running 7 5:02v median −0:30
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Block 08 8:02Running 8 3:44v median −0:33
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.