The race, in three figures
The race, in words
Danny Warner finished 369th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:13:52, faster than 80% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 60% on the runs. A harder second half: 5:48 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:49, was faster than 90% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:44v median −0:36
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Block 02 6:49Running 2 4:22v median −0:42
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Block 03 7:50Running 3 4:39v median −0:48
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Block 04 8:17Running 4 4:42v median −0:44
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Block 05 9:19Running 5 4:52v median −0:50
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Block 06 6:57Running 6 4:46v median −0:47
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Block 07 13:38Running 7 9:30v median +3:58
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Block 08 8:40Running 8 3:37v median −0:40
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.