The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Alex Mitchell crossed the line in 1:13:54: 371st of 1,860 men, faster than 80% of the field.
The wall balls were where this race was made, 2:21 ahead of the median. If there was time left out there, it was on the sled pull, 0:40 behind the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:06v median −0:14
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Block 02 6:13Running 2 4:32v median −0:32
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Block 03 10:33Running 3 5:09v median −0:18
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Block 04 9:28Running 4 4:50v median −0:36
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Block 05 9:42Running 5 5:13v median −0:29
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Block 06 6:38Running 6 5:06v median −0:27
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Block 07 9:15Running 7 4:57v median −0:35
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Block 08 8:34Running 8 4:18v median +0:01
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.