The race, in three figures
The race, in words
1:14:01 at Sports Direct HYROX London 2024 put Damien Lee 381st of 1,860 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:26 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:28v median +0:08
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Block 02 6:55Running 2 4:48v median −0:16
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Block 03 9:12Running 3 5:15v median −0:12
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Block 04 8:43Running 4 5:01v median −0:25
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Block 05 9:31Running 5 5:07v median −0:35
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Block 06 6:42Running 6 5:11v median −0:22
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Block 07 9:11Running 7 5:06v median −0:26
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Block 08 9:20Running 8 3:47v median −0:30
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.