The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Lewis Gadsdon crossed the line in 1:14:20: 399th of 1,860 men, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Time in the roxzone, 3:55, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:44v median −0:36
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Block 02 6:57Running 2 4:54v median −0:10
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Block 03 9:33Running 3 5:08v median −0:19
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Block 04 8:55Running 4 5:02v median −0:24
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Block 05 9:36Running 5 5:09v median −0:33
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Block 06 7:09Running 6 5:18v median −0:15
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Block 07 9:32Running 7 4:54v median −0:38
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Block 08 10:03Running 8 4:02v median −0:15
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.