The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Kevin Cockerton crossed the line in 1:14:30: 409th of 1,860 men, faster than 78% of the field.
The wall balls were the standout, 1:40 quicker than the median and 260th of 1,860. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:56, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:09v median −0:11
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Block 02 7:15Running 2 4:49v median −0:15
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Block 03 8:18Running 3 4:50v median −0:37
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Block 04 8:56Running 4 5:08v median −0:18
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Block 05 9:56Running 5 5:19v median −0:23
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Block 06 7:06Running 6 5:15v median −0:18
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Block 07 10:42Running 7 5:13v median −0:19
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Block 08 9:08Running 8 4:11v median −0:06
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.