The race, in three figures
The race, in words
Harry Clune finished 418th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:14:36, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:45v median −0:35
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Block 02 6:39Running 2 4:37v median −0:27
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Block 03 10:00Running 3 5:11v median −0:16
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Block 04 9:18Running 4 4:59v median −0:27
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Block 05 9:41Running 5 5:13v median −0:29
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Block 06 6:44Running 6 5:02v median −0:31
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Block 07 8:59Running 7 4:58v median −0:34
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Block 08 9:29Running 8 3:47v median −0:30
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.