The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, James Burdall crossed the line in 1:14:37: 419th of 1,860 men, faster than 78% of the field.
The wall balls were where this race was made, 1:30 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:43v median −0:37
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Block 02 7:09Running 2 4:38v median −0:26
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Block 03 9:07Running 3 5:07v median −0:20
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Block 04 10:15Running 4 5:09v median −0:17
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Block 05 9:36Running 5 4:59v median −0:43
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Block 06 6:55Running 6 4:58v median −0:35
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Block 07 9:43Running 7 4:51v median −0:41
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Block 08 8:40Running 8 3:33v median −0:44
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.