The race, in three figures
The race, in words
1:14:48 at Sports Direct HYROX London 2024 put Ben Wilson 429th of 1,860 men in the Open division, ahead of 77% of the field.
The burpee broad jumps were the standout, 1:29 quicker than the median and 241st of 1,860. If there was time left out there, it was on the wall balls, 1:21 behind the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:46v median −0:34
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Block 02 6:33Running 2 4:26v median −0:38
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Block 03 9:06Running 3 4:33v median −0:54
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Block 04 8:28Running 4 4:49v median −0:37
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Block 05 9:31Running 5 4:58v median −0:44
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Block 06 6:36Running 6 4:50v median −0:43
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Block 07 8:57Running 7 5:01v median −0:31
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Block 08 11:28Running 8 3:30v median −0:47
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.