The race, in three figures
The race, in words
Nam Bui finished 436th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:14:52, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 2:00 on the median. On the wall balls the field had the edge, by 0:32. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
The field ran 5:16 faster at Sports Direct HYROX London 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:57v median −0:23
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Block 02 7:46Running 2 4:39v median −0:25
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Block 03 8:36Running 3 4:40v median −0:47
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Block 04 7:50Running 4 4:42v median −0:44
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Block 05 9:31Running 5 4:59v median −0:43
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Block 06 6:47Running 6 5:07v median −0:26
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Block 07 9:37Running 7 5:03v median −0:29
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Block 08 10:51Running 8 3:42v median −0:35
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.