The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Brendan Mulhearn crossed the line in 1:14:54: 438th of 1,860 men, faster than 77% of the field.
The wall balls were the standout, 1:26 quicker than the median and 348th of 1,860. The sandbag lunges cost the most time: 0:32 slower than the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and Berlin 2024 were 3:02 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:40v median −0:40
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Block 02 7:03Running 2 4:32v median −0:32
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Block 03 8:35Running 3 4:41v median −0:46
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Block 04 9:11Running 4 4:45v median −0:41
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Block 05 10:07Running 5 5:19v median −0:23
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Block 06 6:45Running 6 5:11v median −0:22
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Block 07 10:41Running 7 5:07v median −0:25
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Block 08 9:07Running 8 3:56v median −0:21
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.