The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Marlon Rush & Matthew Riddell crossed the line in 1:07:04: 265th of 1,033 men's teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:50v median −0:47
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Block 02 6:00Running 2 4:45v median −0:30
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Block 03 8:28Running 3 5:19v median −0:16
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Block 04 8:10Running 4 5:17v median −0:18
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Block 05 9:29Running 5 5:21v median −0:25
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Block 06 6:07Running 6 4:59v median −0:41
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Block 07 8:00Running 7 5:26v median −0:16
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Block 08 7:37Running 8 3:47v median −0:19
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.