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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Alistair Mcdougall & Robert Nash — Sports Direct HYROX London 2024

Robert Nash Alistair Mcdougall
M 30-34 n = 1033
Finish · net time
1:07:19
−5:36 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
278/1033
30-34
168/524
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
314/1033
Rank
Biggest loss
50m Sled Pull
+0:05
v median
573/1033
Rank

The race, in words

Alistair Mcdougall & Robert Nash finished 278th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:07:19, faster than 73% of the field.

Stronger after halfway: 1:49 better against the middle of the field than before it.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:28
    v median −0:09
    1000m SkiErg 3:56
    v median +0:02
  2. Block 02 6:24
    Running 2 4:53
    v median −0:22
    50m Sled Push 1:31
    v median −0:04
  3. Block 03 8:12
    Running 3 5:08
    v median −0:27
    50m Sled Pull 3:04
    v median +0:05
  4. Block 04 7:57
    Running 4 5:09
    v median −0:26
    80m Burpee Broad Jump 2:48
    v median −0:01
  5. Block 05 9:30
    Running 5 5:15
    v median −0:31
    1000m Row 4:15
    v median −0:05
  6. Block 06 6:36
    Running 6 5:14
    v median −0:26
    200m Farmers Carry 1:22
    v median −0:12
  7. Block 07 8:07
    Running 7 5:09
    v median −0:33
    100m Sandbag Lunges 2:58
    v median −0:23
  8. Block 08 7:36
    Running 8 3:42
    v median −0:24
    Wall Balls 3:54
    v median −0:11

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:27
0:12 0:15
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:31
0:24 0:07
B7 · 100m Sandbag Lunges
0:38
0:31 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 ahead

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 6
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033