The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Andy O'Brien crossed the line in 1:15:11: 452nd of 1,860 men, faster than 76% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 60% on the runs. The burpee broad jumps were where this race was made, 1:50 ahead of the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:50v median +0:30
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Block 02 7:44Running 2 5:17v median +0:13
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Block 03 9:16Running 3 5:16v median −0:11
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Block 04 8:29Running 4 5:11v median −0:15
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Block 05 9:48Running 5 5:12v median −0:30
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Block 06 7:06Running 6 5:17v median −0:16
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Block 07 9:00Running 7 5:11v median −0:21
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Block 08 9:07Running 8 3:55v median −0:22
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.