The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Thomas Medley crossed the line in 1:15:19: 461st of 1,860 men, faster than 75% of the field.
The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:50v median −0:30
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Block 02 7:33Running 2 4:44v median −0:20
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Block 03 8:54Running 3 5:03v median −0:24
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Block 04 10:18Running 4 5:15v median −0:11
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Block 05 10:00Running 5 5:30v median −0:12
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Block 06 7:21Running 6 5:31v median −0:02
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Block 07 9:25Running 7 5:15v median −0:17
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Block 08 8:40Running 8 3:50v median −0:27
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.