The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, John Scott crossed the line in 1:15:31: 481st of 1,860 men, faster than 74% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 50% on the stations. The sled push was where this race was made, 0:42 ahead of the median. On the wall balls the field had the edge, by 0:46.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:37v median −0:43
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Block 02 6:18Running 2 4:21v median −0:43
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Block 03 9:11Running 3 4:39v median −0:48
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Block 04 10:13Running 4 4:36v median −0:50
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Block 05 9:37Running 5 4:41v median −1:01
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Block 06 7:04Running 6 4:32v median −1:01
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Block 07 8:53Running 7 4:33v median −0:59
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Block 08 10:50Running 8 3:27v median −0:50
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.