The race, in three figures
The race, in words
1:15:33 at Sports Direct HYROX London 2024 put Alex Hooper 484th of 1,860 men in the Open division, ahead of 74% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:59v median −0:21
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Block 02 6:59Running 2 4:43v median −0:21
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Block 03 9:55Running 3 5:16v median −0:11
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Block 04 9:49Running 4 5:00v median −0:26
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Block 05 10:09Running 5 5:44v median +0:02
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Block 06 7:29Running 6 5:33v median +0:00
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Block 07 8:37Running 7 5:28v median −0:04
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Block 08 8:40Running 8 4:19v median +0:02
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.