The race, in three figures
The race, in words
Patrick Summers finished 487th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:15:36, faster than 74% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the burpee broad jumps: 1:29 on the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:35v median −0:45
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Block 02 8:43Running 2 6:36v median +1:32
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Block 03 10:26Running 3 6:42v median +1:15
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Block 04 8:24Running 4 4:45v median −0:41
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Block 05 9:43Running 5 5:09v median −0:33
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Block 06 6:27Running 6 4:56v median −0:37
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Block 07 8:45Running 7 4:52v median −0:40
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Block 08 9:48Running 8 3:24v median −0:53
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.