The race, in three figures
The race, in words
1:15:43 at Sports Direct HYROX London 2024 put Fraser Cockeram 493rd of 1,860 men in the Open division, ahead of 74% of the field.
The burpee broad jumps were the standout, 1:11 quicker than the median and 361st of 1,860. Time in the roxzone, 3:51, was faster than 89% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Birmingham 2023 were 5:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:02v median −0:18
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Block 02 7:05Running 2 4:43v median −0:21
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Block 03 9:33Running 3 4:59v median −0:28
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Block 04 9:05Running 4 5:08v median −0:18
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Block 05 9:57Running 5 5:21v median −0:21
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Block 06 6:56Running 6 5:00v median −0:33
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Block 07 9:47Running 7 5:07v median −0:25
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Block 08 10:15Running 8 3:55v median −0:22
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.