The race, in three figures
The race, in words
Jack Biles finished 513th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:08, faster than 72% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 57% on the runs. Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. 0:37 slower than at Milan 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:30v median −0:50
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Block 02 12:12Running 2 9:21v median +4:17
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Block 03 8:21Running 3 4:36v median −0:51
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Block 04 9:01Running 4 4:48v median −0:38
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Block 05 9:32Running 5 5:06v median −0:36
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Block 06 6:39Running 6 4:51v median −0:42
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Block 07 9:33Running 7 4:58v median −0:34
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Block 08 8:20Running 8 3:30v median −0:47
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.