The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Richard Willis crossed the line in 1:16:08: 515th of 1,860 men, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:26 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:24v median +0:04
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Block 02 6:55Running 2 4:53v median −0:11
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Block 03 9:31Running 3 5:09v median −0:18
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Block 04 9:45Running 4 5:10v median −0:16
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Block 05 10:00Running 5 5:22v median −0:20
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Block 06 7:17Running 6 5:16v median −0:17
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Block 07 8:50Running 7 5:14v median −0:18
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Block 08 9:49Running 8 3:59v median −0:18
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.