The race, in three figures
The race, in words
Tom Denham finished 520th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:12, faster than 72% of the field.
The sled pull was the standout, 1:35 quicker than the median and 23rd of 1,860. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:30v median +0:10
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Block 02 7:03Running 2 4:55v median −0:09
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Block 03 8:12Running 3 5:03v median −0:24
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Block 04 11:09Running 4 5:02v median −0:24
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Block 05 9:29Running 5 5:02v median −0:40
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Block 06 6:51Running 6 5:01v median −0:32
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Block 07 9:59Running 7 4:53v median −0:39
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Block 08 9:40Running 8 3:47v median −0:30
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.