The race, in three figures
The race, in words
Jack Jones finished 522nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:13, faster than 72% of the field.
The burpee broad jumps were where this race was made, 1:46 ahead of the median. The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:42v median −0:38
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Block 02 7:15Running 2 4:42v median −0:22
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Block 03 9:18Running 3 5:31v median +0:04
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Block 04 8:30Running 4 5:08v median −0:18
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Block 05 9:45Running 5 5:24v median −0:18
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Block 06 7:09Running 6 5:15v median −0:18
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Block 07 11:10Running 7 5:03v median −0:29
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Block 08 9:49Running 8 4:16v median −0:01
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.