The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Kirk Shrimpton crossed the line in 1:16:20: 525th of 1,860 men, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:04 on the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:54v median −0:26
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Block 02 7:11Running 2 4:42v median −0:22
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Block 03 9:07Running 3 4:59v median −0:28
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Block 04 9:07Running 4 5:03v median −0:23
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Block 05 9:54Running 5 5:26v median −0:16
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Block 06 6:37Running 6 5:08v median −0:25
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Block 07 10:36Running 7 5:32v median +0:00
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Block 08 10:50Running 8 4:01v median −0:16
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.