The race, in three figures
The race, in words
1:16:23 at Sports Direct HYROX London 2024 put Chris Sands 532nd of 1,860 men in the Open division, ahead of 71% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps were where this race was made, 0:59 ahead of the median. The sled pull cost the most time: 0:33 slower than the median.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:55v median −0:25
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Block 02 7:08Running 2 4:27v median −0:37
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Block 03 10:04Running 3 4:47v median −0:40
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Block 04 9:00Running 4 4:51v median −0:35
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Block 05 9:36Running 5 4:59v median −0:43
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Block 06 7:17Running 6 4:49v median −0:44
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Block 07 9:26Running 7 4:49v median −0:43
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Block 08 10:18Running 8 3:38v median −0:39
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.