The race, in three figures
The race, in words
1:07:54 at Sports Direct HYROX London 2024 put Tom Hughes & Dan Gaffney 301st of 1,033 men's teams in the Doubles Open division, ahead of 71% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the sandbag lunges: 0:44 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:54v median +0:17
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Block 02 6:26Running 2 5:11v median −0:04
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Block 03 8:02Running 3 5:28v median −0:07
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Block 04 8:00Running 4 5:33v median −0:02
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Block 05 9:28Running 5 5:29v median −0:17
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Block 06 6:36Running 6 5:17v median −0:23
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Block 07 8:03Running 7 5:26v median −0:16
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Block 08 7:44Running 8 4:15v median +0:09
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.