The race, in three figures
The race, in words
Karam Ben Mhani finished 552nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:37, faster than 70% of the field.
Nowhere gained more than the wall balls: 2:21 on the median. If there was time left out there, it was on the sled pull, 1:06 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:21v median −0:59
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Block 02 6:51Running 2 4:39v median −0:25
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Block 03 11:11Running 3 5:21v median −0:06
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Block 04 9:51Running 4 5:09v median −0:17
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Block 05 10:03Running 5 5:35v median −0:07
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Block 06 7:30Running 6 5:27v median −0:06
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Block 07 9:41Running 7 5:12v median −0:20
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Block 08 8:07Running 8 3:51v median −0:26
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.