The race, in three figures
The race, in words
Will Wilson finished 554th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:38, faster than 70% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 48% on the runs. The sandbag lunges were the standout, 2:03 quicker than the median and 12th of 1,860. Stronger after halfway: 8:40 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:51v median −0:29
-
Block 02 6:10Running 2 4:20v median −0:44
-
Block 03 13:38Running 3 9:29v median +4:02
-
Block 04 11:00Running 4 6:45v median +1:19
-
Block 05 9:06Running 5 4:41v median −1:01
-
Block 06 6:20Running 6 4:46v median −0:47
-
Block 07 7:40Running 7 4:41v median −0:51
-
Block 08 9:00Running 8 3:33v median −0:44
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.