The race, in three figures
The race, in words
Jeanpierre Van Der Spuy finished 573rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:16:56, faster than 69% of the field.
The farmers carry cost the most time: 1:10 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first. Time in the roxzone, 3:46, was faster than 91% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:07v median −0:13
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Block 02 6:56Running 2 4:39v median −0:25
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Block 03 9:07Running 3 4:55v median −0:32
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Block 04 9:50Running 4 5:06v median −0:20
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Block 05 9:49Running 5 5:10v median −0:32
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Block 06 8:22Running 6 5:09v median −0:24
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Block 07 10:22Running 7 5:09v median −0:23
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Block 08 9:16Running 8 3:46v median −0:31
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.