The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Leo Clark crossed the line in 1:16:56: 574th of 1,860 men, faster than 69% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 46% on the stations. A harder second half: 1:58 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:00, was faster than 85% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Berlin 2024 were 3:02 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:36v median −0:44
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Block 02 6:23Running 2 4:25v median −0:39
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Block 03 9:56Running 3 4:50v median −0:37
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Block 04 9:39Running 4 4:49v median −0:37
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Block 05 9:56Running 5 5:08v median −0:34
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Block 06 6:56Running 6 4:46v median −0:47
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Block 07 9:43Running 7 4:32v median −1:00
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Block 08 11:36Running 8 3:23v median −0:54
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.