The race, in three figures
The race, in words
1:17:03 at Sports Direct HYROX London 2024 put Alex Brown 582nd of 1,860 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the sled pull: 1:11 on the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:01v median −0:19
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Block 02 6:39Running 2 4:34v median −0:30
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Block 03 8:28Running 3 4:55v median −0:32
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Block 04 9:50Running 4 4:57v median −0:29
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Block 05 10:18Running 5 5:31v median −0:11
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Block 06 6:58Running 6 5:18v median −0:15
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Block 07 9:42Running 7 5:21v median −0:11
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Block 08 10:49Running 8 4:09v median −0:08
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.