The race, in three figures
The race, in words
Harry Bennett finished 583rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:17:04, faster than 69% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 48% on the runs. The burpee broad jumps were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:48v median +0:28
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Block 02 8:09Running 2 6:11v median +1:07
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Block 03 9:27Running 3 5:43v median +0:16
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Block 04 8:35Running 4 5:33v median +0:07
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Block 05 10:52Running 5 5:43v median +0:01
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Block 06 7:20Running 6 5:15v median −0:18
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Block 07 8:42Running 7 5:05v median −0:27
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Block 08 9:14Running 8 3:42v median −0:35
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.