The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Jonathan Burke crossed the line in 1:17:07: 585th of 1,860 men, faster than 69% of the field.
Nowhere gained more than the sled pull: 0:37 on the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:44, ahead of 92% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. An improvement of 3:26 on Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:51v median −0:29
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Block 02 7:10Running 2 4:48v median −0:16
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Block 03 9:26Running 3 5:19v median −0:08
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Block 04 9:34Running 4 4:57v median −0:29
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Block 05 10:03Running 5 5:07v median −0:35
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Block 06 7:31Running 6 5:02v median −0:31
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Block 07 10:37Running 7 5:10v median −0:22
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Block 08 10:18Running 8 3:53v median −0:24
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.