Skip to content

Adam Lees

GBR M 30-34 n = 1860
Finish · net time
1:17:14
−6:31 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
591/1860
30-34
142/380
Field beaten
68%

The race, in three figures

Field beaten
59%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:14
v median
428/1860
Rank
Biggest loss
50m Sled Push
−0:04
v median
871/1860
Rank

The race, in words

1:17:14 at Sports Direct HYROX London 2024 put Adam Lees 591st of 1,860 men in the Open division, ahead of 68% of the field.

The wall balls were the standout, 1:14 quicker than the median and 428th of 1,860. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:26
    v median +0:06
    v median −0:11
  2. Block 02 7:41
    Running 2 5:06
    v median +0:02
    v median −0:04
  3. Block 03 9:13
    Running 3 5:11
    v median −0:16
    v median −0:42
  4. Block 04 10:17
    Running 4 5:20
    v median −0:06
    v median −0:11
  5. Block 05 9:54
    Running 5 5:24
    v median −0:18
    1000m Row 4:30
    v median −0:14
  6. Block 06 7:03
    Running 6 5:20
    v median −0:13
    v median −0:20
  7. Block 07 9:52
    Running 7 5:20
    v median −0:12
    v median −0:30
  8. Block 08 9:37
    Running 8 4:14
    v median −0:03
    Wall Balls 5:23
    v median −1:14

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:28 ahead

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 12
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860