The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Gavin Campbell crossed the line in 1:17:27: 597th of 1,860 men, faster than 68% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 55% on the runs. The burpee broad jumps were the standout, 1:37 quicker than the median and 193rd of 1,860. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
The field ran 7:42 faster at Sports Direct HYROX London 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:00v median −0:20
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Block 02 7:08Running 2 4:56v median −0:08
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Block 03 9:47Running 3 5:33v median +0:06
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Block 04 8:50Running 4 5:19v median −0:07
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Block 05 10:16Running 5 5:28v median −0:14
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Block 06 7:10Running 6 5:49v median +0:16
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Block 07 10:41Running 7 5:44v median +0:12
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Block 08 9:56Running 8 4:08v median −0:09
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.