The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Adam Howe & Rob Boorer crossed the line in 1:09:19: 366th of 1,033 men's teams, faster than 65% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 55% on the runs.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:45v median +0:08
-
Block 02 6:39Running 2 5:10v median −0:05
-
Block 03 8:00Running 3 5:24v median −0:11
-
Block 04 7:51Running 4 5:19v median −0:16
-
Block 05 9:23Running 5 5:26v median −0:20
-
Block 06 7:08Running 6 5:38v median −0:02
-
Block 07 8:48Running 7 5:49v median +0:07
-
Block 08 8:08Running 8 4:09v median +0:03
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.