The race, in three figures
The race, in words
1:09:48 at Sports Direct HYROX London 2024 put Ross Fitzgerald & James Heath 387th of 1,033 men's teams in the Doubles Open division, ahead of 63% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:54v median +0:17
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Block 02 6:50Running 2 5:25v median +0:10
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Block 03 7:41Running 3 5:33v median −0:02
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Block 04 8:29Running 4 5:35v median +0:00
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Block 05 9:37Running 5 5:36v median −0:10
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Block 06 6:52Running 6 5:34v median −0:06
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Block 07 8:28Running 7 5:16v median −0:26
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Block 08 8:02Running 8 3:39v median −0:27
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.