The race, in three figures
The race, in words
1:09:57 at Sports Direct HYROX London 2024 put Alex Reader & David Cassidy 392nd of 1,033 men's teams in the Doubles Open division, ahead of 62% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 6:15v median +0:38
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Block 02 6:54Running 2 5:20v median +0:05
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Block 03 8:03Running 3 5:18v median −0:17
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Block 04 8:13Running 4 5:21v median −0:14
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Block 05 9:45Running 5 5:27v median −0:19
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Block 06 6:52Running 6 5:29v median −0:11
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Block 07 8:12Running 7 5:29v median −0:13
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Block 08 8:08Running 8 3:52v median −0:14
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.